905-941-8663 Melissa.elsie@outlook.com
Melissa Elsie, Happy Humans, Welland, Ontario
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Fitness, Health, Wellness

Solutions to Last a Lifetime

Video Resources

Resource Links

Resource Links

BODY:

“7 Ways Strength Training Boosts Your Health and Fitness”

“The Importance of Strength Training for Women”

ENERGY:

“Free download: 10 holiday baking recipes that’ll blow your mind”

“6 Things the World’s Most Successful Diets Have in Common”

MIND:

“Recognizing and Dealing with Stress”

“Positive thinking: Stop negative self-talk to reduce stress”

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Contact Me!

905-941-8663    

Melissa.elsie@outlook.com

76 Cedarvale Crescent
Welland, ON L3C 6W8

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Copyright Melissa Elsie, Happy Humans 2019